Not Just a Diet
Stats: Height: 5'7 | Age: 22 | SW: 156.8 | CW: 140 | GW: 136
(via gettingfitandthin)
Thank you for the hydration nudge, Mr. Whale. I have obliged your request.
(via britsfit)
Only 4 more pounds!
I love this!
Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.
Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.
Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.
I am a sucker for amazing smoothies
(via tumblrgym)
I guess this is my cue to go workout
You’re going to have to do it anyway, so might as well get it over with, right?
Yes,right. :D
(via universityweightloss)
Attention all fitness tumblrs trying to lose weight for the spring, here is a challenge for you.
I’m using Skinnyo (a free website for weight loss challenges) to encourage my fellow tumblrs to try and lose 6 pounds by April 1st with me. The challenge starts today. It’s not too late to join. Please join Skinnyo with me to try it out. I’ve made six different teams (according to your fitness persuasion) to make it a little more interesting.
Here are the following teams:
Cardio Lovers
Strength Training Pros
Yogis and Dancers
Gym Fanatics (or for anyone who likes going to the gym)
Doing it at Home (for those without gym membership who want to prove you can do it without all the fancy equipment)
And a team for people who like A Mix of Everything
If you’re not interested in this challenge, no hard feelings but try to repost it in case some of your followers are.
Click the link above. I hope you join and good luck!
Yep. Saw this on Pinterest.
Must remember this the next time I think that I don’t have TIME to exercise. :)
(via universityweightloss)
Attention all fitness tumblrs trying to lose weight for the spring, here is a challenge for you.
I’m using Skinnyo (a website for weight loss challenges) to encourage my fellow tumblrs to try and lose 6 pounds by April 1st with me. The challenge starts March 11th. Please join Skinnyo with me to try it out. I’ve made six different teams (according to your fitness persuasion) to make it a little more interesting.
Here are the following teams:
Cardio Lovers
Strength Training Pros
Yogis and Dancers
Gym Fanatics (or for anyone who likes going to the gym)
Doing it at Home (for those without gym membership who want to prove you can do it without all the fancy equipment)
And a team for people who like A Mix of Everything
If you’re not interested in this challenge, no hard feelings but try to repost it in case some of your followers are.
Click the link above. I hope you join and good luck!
