Not Just a Diet

This is a blog to keep track of my diet and fitness journey. Hopefully this will inspire other people who are sick of dieting and are ready for a lifestyle change. Everyday when we wake up, we make choices that shape our future. Today choose the future you want.

Stats: Height: 5'7 | Age: 22 | SW: 156.8 | CW: 140 | GW: 136

(via healthyandfitx3)

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    This should be taught in school everywhere!
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