Not Just a Diet

This is a blog to keep track of my diet and fitness journey. Hopefully this will inspire other people who are sick of dieting and are ready for a lifestyle change. Everyday when we wake up, we make choices that shape our future. Today choose the future you want.

Stats: Height: 5'7 | Age: 22 | SW: 156.8 | CW: 140 | GW: 136

veggietorials:

This green goodness is like a glass of liquid sunshine. I can feel each cell in my body waking up and saying “Well hello there!” For this concoction, I used: 1 organic Fuji Apple, 4 thick slices pineapple, 4 large collard green leaves, 2 sprigs parsley, 1 stalk organic celery, 1 inch piece of fresh ginger, 8 oz. coconut water, and protein powder. Blend all ingredients on high speed for 90 seconds. Top with ice and blend 15 seconds. Enjoy!

(via healthysexyhappy)

Photoset
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    This green goodness is like a glass of liquid sunshine. I can feel each cell in my body waking up and saying “Well hello...
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