Not Just a Diet
This is a blog to keep track of my diet and fitness journey. Hopefully this will inspire other people who are sick of dieting and are ready for a lifestyle change. Everyday when we wake up, we make choices that shape our future. Today choose the future you want.
Stats: Height: 5'7 | Age: 22 | SW: 156.8 | CW: 140 | GW: 136
Stats: Height: 5'7 | Age: 22 | SW: 156.8 | CW: 140 | GW: 136
- 2L water
- 1 medium cucumber
- 1 lemon
- 10-12 mint leaves
Steep overnight in fridge and drink every day.
A ton of water is always good for the body. Cucumber is good for curbing sugar cravings. Lemon is great for metabolizing boosts. And mint leaves supposedly suppress your appetite.
Either way, the drink looks good & cannot possibly be bad for you!
I might try this!
(via fat-go-away)
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notjustadiet reblogged this from fat-go-away and added:
I might try this!
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judithmyers reblogged this from fat-go-away and added:
Just need the mint. yum!
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